Eating Raw While In College (And After!)

Eating Raw While In College (And After!)

Wednesday, December 14, 2011

Mango Cake!!




Ingredients

Crust: 
1 C each almonds and raisins

Cheesecake layer:

2 cups Cashews, ground finely*

1/4 cup raw honey

1/4 cup agave

Juice of 1 medium lemon

1/2 tsp pure vanilla extract

Mango layer :

4 cups fresh or frozen mango, diced

2 dried pineapple rings, soaked 2-4 hours

1 small, really ripe banana

1 tbs Coconut Oil (optional)


Methods/steps
Crust:

blend both ingredients until left with bits

Cheesecake layer:

In high speed blender, mix all ingredients until smooth.

spoon the mixture onto the nut crust.

Mango Layer:

Puree all ingredients until smooth in a food processor or blender. Pour over the cheesecake layer.

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