Eating Raw While In College (And After!)

Eating Raw While In College (And After!)

Saturday, June 30, 2012

Caramel, Chocolate-covered Frozen Bananas

Caramel!! (Yes it is raw, and absolutely HEAVENLY!) 
Recipe for raw caramel: 
1 cup raw SOAKED almonds (if you don't have almonds, you many use cashews)
1 cup of soaked medjool dates, pitted (about 8 to 10 dates)
1/4 cup grade B maple syrup
2 teaspoons vanilla
pinch sea salt
date soaking water as needed*
BLEND until smooth.

 Chocolate sauce!

 In a 1/3 cup mix equal parts of coconut oil (melted), raw cacao (powdered), and agave (or maple syrup) with a standard kitchen spoon. *

*Directions: BLEND everything in a food processor/blender and promptly enjoy with gusto (:
NOTE: this keeps for 1 week in the fridge (in the unlikely case that it doesn't get eaten before that)

No comments:

Post a Comment